Managed to get to the gym today but not for very long. 35 minutes on treadmill walking briskly at an incline. Then using the cross-cable machine I did push-ups and pull-ups which I've described here.
Perhaps kettle-bells tomorrow or another long circuit routine....
Sleep well.
You're going to do great! Also, never crap on a 30+ minute workout, especially since I only ever seem to have 20-30 minutes anyway.
ReplyDeleteYou should try the Crossfit "Fight Gone Bad" workout. I've done that one a few times, and it's a good way to measure your endurance progress; I'll likely do it tomorrow (with modified weight available to me).
Good luck on Sunday!